October 18, 2021

YMCA of Greater Nashua’s 134th Annual Meeting

YOU’RE INVITED YMCA of Greater Nashua’s 134th Annual Meeting Thursday, November 18, 2021 Courtyard Marriott, 2200 Southwood Drive, Nashua, NH 7:30 am – Breakfast 8 am – Meeting Begins We hope you can join us for our 135th Annual Meeting on the morning of November 18. We’ll share our 2021 Impact Report and discuss how… Read more »

October 12, 2021

Learn More About Arthritis and How You Can Benefit from Exercise

WORLD ARTHRITIS DAY (OCTOBER 12): LEARN MORE ABOUT ARTHRITIS AND HOW YOU CAN BENEFIT FROM EXERCISE Arthritis impacts more than 50 million Americans, including 300,000 children in the United State. World Arthritis Day is held annually on October 12. Many of our YMCAs programs can be beneficial in helping to stay healthy. Exercise doesn’t reverse… Read more »

September 29, 2021

Cycling for Parkinson’s

Cycling for Parkinson’s YMCA Receives over $15,000 to Support Program that Safely Pushes Class Members to New Limits, Increases Energy Levels and Balance While Providing Support for Those Dealing with a Parkinson’s Diagnosis. In 2018 YMCA member Charlie Matthews was diagnosed with Parkinson’s Disease (PD). Two years prior to his diagnosis, he was experiencing symptoms:… Read more »

September 15, 2021

Don’t Let Fear of Falls Hold You Back

FALLS PREVENTION WEEKS (SEPTEMBER 20-24): DON’T LET A FEAR OF FALLS HOLD YOU BACK Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal injuries for people over the age of 65. These startling statistics are why the National Council on Aging (NCOA)… Read more »

September 14, 2021

From Learning English in Brazil to Fulfilling a Dream in the United States

HELEN SALGADO SANTOS: FULFILLING A DREAM, THE AMERICAN DREAM, THROUGH DETERMINATION AND HARD WORK I was 6 years old when I was watching movies with subtitles and listening they speaking English when I knew I needed to learn how to speak English, it sounded so beautiful… Back in Brazil since 5th grade, you learn English… Read more »