March 1, 2022

A Bond that Comes Together Through Personal Training

TYLER PENN AND STEVE: A BOND THAT COMES TOGETHER THROUGH PERSONAL TRAINING Tyler Penn has been working with YMCA member Steve for the past five years. They have a standing personal training appointment each Wednesday at 1:30pm. Tyler shared that Steve was born with cerebral palsy, and is looking to get more active and to… Read more »

February 22, 2022

Getting Heart Healthy

GETTING HEART HEALTHY Five Tips from the YMCA of Greater Nashua for Getting Your Heart Healthy During American Heart Month February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and woman since the onset of the COVID-19 pandemic, it’s important to use this month to… Read more »

February 8, 2022

FEBRUARY IS AMERICAN HEART HEALTH MONTH!

FEBRUARY IS AMERICAN HEART HEALTH MONTH Check In With Your Heart Health During American Heart Month February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and woman since the onset of the COVID-19 pandemic, the YMCA of Greater Nashua urges community members to make their… Read more »

February 2, 2022

What I learned at the Y as a kid: No action is too small

What I learned at the Y as a kid: No action is too small. Meet Laura Landerman-Garber, the founder of the Holiday Card Challenge You may have seen baskets of holiday cards, for the holiday card challenge, in our YMCA branch lobbies last October and November, inviting you to write a holiday message to military… Read more »

January 20, 2022

YMCA of Greater Nashua Welcomes Two New Board Members

  YMCA OF GREATER NASHUA WELCOMES TWO NEW BOARD MEMBERS The YMCA of Greater Nashua has announced that Nashua residents Amir Toosi and Rosmery Torres have joined the Y’s Board of Directors. Dr. Toosi is Dean of Business and Security Studies at Rivier University. Ms. Torres is a Realtor at Purple Finch Realty in Nashua…. Read more »

January 19, 2022

Exercise Can Make a Significant Difference

EXERCISE CAN MAKE A SIGNIFICANT DIFFERENCE This Drawn Out Pandemic has Been Hard on All of Us; Remember to Utilize the Benefit of Exercise, for the Health of Your Spirit, Mind and Body These last 21 months have been long and difficult for many of us. The coronavirus pandemic is taking a toll on public… Read more »