sports & recreation programs

BECOME A CHAMPION

Practice sportsmanship and teamwork at the Y!

Our sports programs develop more than skills – they develop character. We offer a variety of programs for youth and adults, including recreation and league sports. Coaches, often volunteers and including many parents, emphasize teamwork, cooperation, and developing good values.

At the Y, sports and recreational activities are something special. Friendly competition, lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.

Classes can include, but are not limited to:  Basketball, Soccer, Football, Multi-Sport experiences, Karate, Tennis, Racquetball, Volleyball, Pickleball, and more!

Click here for Racquetball, Tennis, Badminton and Pickleball Court or Indoor Cricket Field Reservation Options!

  • Instructional Clinics and Sports Programs

    Soccer, basketball, baseball, and more. Check out the sports clinic offerings at the Y and get in the game. Character development, sport fundamentals teaching, confidence building and new skill improvement are the foundations of progression through the YMCA’s sports clinics.

    Register Here!

  • Game On! Programs

    For athletes with a skill’s foundation looking for more game-based learning and development, register for a Game On! program. YMCA Coaches will mix instruction into game play so players further develop their skills, learn game strategy and have a blast!

    Register Here!

  • Sports Leagues

    Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and play a sport you love. For youth we have NFL Flag Football and Jr. NBA Basketball, while for the teens and adults we offer pickleball, basketball, soccer, volleyball, cricket and more.

    Register Here!

  • Private Sports Lessons

    In partnership with In The Net Sports Academy, professional coaches will assist with every athletic ability and skill level. With a wide array of sports to choose from, this specialized sports training program is perfect for newer through elite athletes!

    Register Here!

  • Martial Arts Programs

    We’ve got the perfect martial arts class for your little ninja or future black belt. Participants learn the techniques and disciplines of martial arts while increasing their flexibility, strength, motor skills and listening.

    Register Here!

  • Gymnastics Programs

    Get your kids tumbling and moving their body. For your future gymnast, or ballerina, these classes will teach them about jumping and rolling safely. Pouncing Panthers, Leaping Lions, and Tumble & Twirl are some of the classes we have to offer.

    Register Here!

  • Tennis and Racquetball Reservations

    TENNIS RESERVATIONS
    If you are interested in reserving a tennis court to play, you must be a member to do so. If you are a member, you have a few options:

    1. You can register for a one time reservation starting on the Sunday of the week you are looking to play. Reservations are $12 an hour and must be booked by calling the Merrimack Welcome Center (603)881-7778 or by booking in person.
    2. You may take out a contract, by the month, where you will get the same day/time per week. You can book months consecutively and can reserve for the following month after the 15 of the previous month. You must book with the Merrimack Welcome Center in person.

    RACQUETBALL RESERVATIONS
    If you are looking to book a racquetball court, you can do so online up to 5 days prior to the reservation. Click Here to go to the registration system.

Sports and Recreation Program Listings

  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/13/2014 to 12/31/2020

Tennis Reservation 1 Hour

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/13/2014 to 12/31/2020

Tennis Reservation 1.5 Hour

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/13/2014 to 12/31/2020

Tennis Reservation 2 Hour

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/14/2014 to 03/14/2020

Tennis Reservation 30 Minutes

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/14/2014 to 03/14/2020

Tennis Reservation 45 Minutes

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Nashua Branch

  • Teen Sports

Program Date: 12/08/2018 to 03/16/2019

2018-19 YMCA Church League

A competitive middle and high school basketball program for non-varsity players. Players commit to a 12 week season with playoffs. Note: if you are signing up with the YMCA, register here! If you are signing up with a church, please contact Josh Schupack.

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  • Merrimack Branch

  • Adult Sports

Program Date: 01/01/2019 to 12/31/2019

2019 $5 Adult Floor Hockey

Come play some pick up floor hockey with other 18+ individuals. Learn the game and have fun with others just looking to play. Play is on Saturdays from 2:30pm-3:30pm

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  • Merrimack Branch

  • Adult Sports

Program Date: 01/01/2019 to 12/31/2019

2019 $5 Adult Pickup Pickleball/Volleyball/Wallyball

If you come in to play pick up Pickleball, Volleyball or Wallyball, this is the fee you will pay if you are not a member. Games are played on the basketball court (Pickleball), multi-purpose court (Volleyball) or Court 7 (Wallyball). Members are free, non-members/reciprocal members are $5.

More Information

Ready to get out on the court?

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