sports & recreation programs

  • Our sports and recreation classes are aimed at friendly competition and fun in a supportive environment for teams or individuals. We have programs for all ages and experience levels. Classes can include, but are not limited to: Basketball, Soccer, Football, Multi-Sport experiences, Karate, Tennis, Racquetball, Volleyball, Pickleball, and more!

  • UPCOMING SESSIONS

    Search the listings below or check out our program guide to see what’s available. Member Registration - August 21. Community Registration – August 28. Classes begin the week of Sept 4.

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Practice sportsmanship and teamwork at the Y!

Our sports programs develop more than skills – they develop character. We offer a variety of programs for youth and adults, including recreation and league sports. Coaches, often volunteers and including many parents, emphasize teamwork, cooperation, and developing good values.

At the Y, sports and recreational activities are something special. Friendly competition, lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.

Classes can include, but are not limited to:  Basketball, Soccer, Football, Multi-Sport experiences, Karate, Tennis, Racquetball, Volleyball, Pickleball, and more!

Racquetball Court Reservations

  • Preschool

    Our preschool sports and recreation programs will teach your children the basics of their favorite sports. Rookie Sports, Soccer, and Basketball are some of the sports offered at the Y for ages 3-5. Search the program listings below to learn more about these programs and get them signed up today.

  • Youth

    The Y has the perfect program for your young athlete between the ages of 6 and 12. Youth sports focus on developing skills, fun, sportsmanship and teamwork in a positive environment. Basketball, Dodgeball, Volleyball, Tennis, and Indoor Soccer are a few of the programs we offer. Scroll down to the program listings to find your child’s favorite sport, and register today.

  • Adult

    Get swinging, dribbling, or spiking with these court sports that are all about friendly competition, sportsmanship, fun and healthy living. Women’s Pick Up Basketball, Floor Hockey, Adult Tennis Instruction, and Racquetball are a few of the sports we have. Check out the program listings below to find your next league.

  • Martial Arts

    We’ve got the perfect martial arts class for your little ninja or future black belt. Participants learn the techniques and disciplines of martial arts while increasing their flexibility, strength, motor skills and listening. Kenpo-Jujitsu Little Dragons, and Youth Martial Arts Classes are among the classes we have available. Check out the program listings below for more information.

  • Gymnastics

    Get your kids tumbling and moving their body. For your future gymnast, or ballerina, these classes will teach them about jumping and rolling safely. Pouncing Panthers, Leaping Lions, and Tumble & Twirl are some of the classes we have to offer. Search the program listings below to find the perfect class for your child.

Sports and Recreation Program Listings

  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/13/2014 to 12/31/2020

Tennis Reservation 1 Hour

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/13/2014 to 12/31/2020

Tennis Reservation 1.5 Hour

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/13/2014 to 12/31/2020

Tennis Reservation 2 Hour

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/14/2014 to 03/14/2020

Tennis Reservation 30 Minutes

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Merrimack Branch

  • Tennis Reservations and Contracts

Program Date: 03/14/2014 to 03/14/2020

Tennis Reservation 45 Minutes

Tennis courts may be reserved through calling the Merrimack YMCA Welcome Center. 603-881-7778

More Information
  • Nashua Branch

  • Preschool Gymnastics

Program Date: 07/11/2016 to 08/22/2016

F Tumble and Twirl (Ages 3-5)

Perfect combo class for your little gymnast or future ballerina. This class will be split into two half hour sessions. You will begin with a 30 minute bitty ballet class, and end with a 30 minutes of tumbling fun using the equipment.

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  • Merrimack Branch

  • Adult Sports

Program Date: 01/01/2017 to 12/31/2017

2017 $5 Adult Pickup Pickleball Volleyball

If you come in to play pick up Pickleball or Volleyball, this is the fee you will pay if you are not a member. Games are played on the multi-purpose court (Volleyball) or the basketball court (Pickleball). Members are free, non-members/reciprocal members are $5.

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  • Merrimack Branch

  • Adult Sports

Program Date: 01/01/2017 to 12/31/2017

2017 $5 Adult Floor Hockey

Come play some pick up floor hockey with other 18+ individuals. Learn the game and have fun with others just looking to play. Play is on Saturdays from 2:30pm-3:30pm

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