As a member of the YMCA of Greater Nashua, you have access to 3 full service locations, as well as a reciprocal membership with all New England area YMCAs. Enjoy perks like personal training, a personal running coach, and health seminars.

GROUP EXERCISE

LOOKING FOR EXERCISE CLASSES? Visit our Schedules page for an updated display of the classes we have available.

Visit Schedules Page

Mon	Tue	Wed	Thu	Fri	Sat	Sun
	October 2026
			1 Mahjong & Rummikub - Nashua Lobby Mahjong & Rummikub - Nashua Lobby October 1, 2026 @ 9:00 am - 11:00 am Join us in the Nashua YMCA lobby for a game of Mahjong or Rummikub. We look forward to you joining us. All experience levels welcome. See more details Heartfulness - Nashua Y Heartfulness - Nashua Y October 1, 2026 @ 6:00 pm - 7:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 🧘‍♂️ Discover Balance Through Heartfulness Meditation Join us for free Heartfulness meditation sessions at the Nashua Y Wellbeing Center every Thursday from 6:00 PM - 7:00PM. Heartfulness meditation provides a path to inner peace and balance, helping you move beyond the complexities of the mind to find simplicity, love, and joy within your heart. Open to both Y members and the wider community. Registration is required. Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?category_ids=TAG6229 See more details	2 Coffee Hour - Westwood Park Y Coffee Hour - Westwood Park Y October 2, 2026 @ 9:45 am - 10:45 am Westwood Park YMCA - YMCA of Greater Nashua, 90 Northwest Blvd, Nashua, NH 03063, USA Join us every Friday from 9:45am to 10:45am at the Westwood Park Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 2, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	3 Mission Mammogram: Pink Out Party! SHiNE Dance Mission Mammogram: Pink Out Party! SHiNE Dance October 3, 2026 @ 9:30 am - 10:30 am Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA Mission Mammogram: Pink Out Party! 🎀 Dance, sweat & shine for a cause! Join us for a special Shine Dance Fitness class on Saturday, October 3, from 9:30–10:30 AM at the Nashua Y. Come ready to move, have fun, and show your support for cancer survivors in our community. After class, stick around for refreshments, vendors, and a little more time to connect! 💗 Free for Y members \| Sign up through the YMCA360 app 💗 $10 for nonmembers \| Register here: https://operations.daxko.com/Online/5286/ProgramsV2/OfferingDetails.mvc?program_id=TMP32065&offering_id=SES527475&location_id=B244 All fitness levels and abilities are welcome! 100% of proceeds support the YMCA Livestrong program, helping support cancer survivors in our community. Grab your pink and come shine with us! See more details	4
5 Coffee Hour - Nashua Lobby Coffee Hour - Nashua Lobby October 5, 2026 @ 9:45 am - 11:15 am Join us every Monday from 9:45am to 11:15am at the Nashua Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 5, 2026 @ 2:00 pm - 4:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	6 Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 6, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details Free Halloween Costume from S.C.A.R.E! Free Halloween Costume from S.C.A.R.E! October 6, 2026 @ 4:00 pm - 7:00 pm Merrimack YMCA - YMCA of Greater Nashua, 6 Henry Clay Dr, Merrimack, NH 03054, USA 🎃 Pick Your Perfect Costume! S.C.A.R.E. of NH has selected the YMCAof Greater Nashua as a community distribution site for its free Halloweencostume giveaway for one special day! 📍 Merrimack Y 📅 October 6 \| 4–7 PM Families are invited to browse new and gently used costumes in sizes from infant through adult, plus accessories to complete the look. Have a gently used costume to donate? Bring it along and help another little ghost or goblin find their perfect fit! Come pick, choose, and boo! 🦇 Open to the community. Walk-ins welcome! See more details	7 Trail Walking Group- Nashua Mine Falls Trail Walking Group- Nashua Mine Falls October 7, 2026 @ 9:00 am - 11:00 am Get outside and walk some of the beautiful trails in Mine Falls every Wednesday at 9am! Sign up online or in the app! See more details Coffee Hour - Merrimack Y Coffee Hour - Merrimack Y October 7, 2026 @ 9:30 am - 11:30 am Merrimack YMCA - YMCA of Greater Nashua, 6 Henry Clay Dr, Merrimack, NH 03054, USA Join us every Wednesday from 9:30am to 11:30am at the Merrimack Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Senior BINGO! Senior BINGO! October 7, 2026 @ 11:15 am - 12:15 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA Join us every 1st Wednesday of the month from 11:30-12:30 in the Poolside Room at the Nashua Y Branch for the exciting game of Bingo! Enjoy complimentary coffee and a chance to win amazing prizes! Free Senior Event! Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?keywords=bingo See more details	8 Mahjong & Rummikub - Nashua Lobby Mahjong & Rummikub - Nashua Lobby October 8, 2026 @ 9:00 am - 11:00 am Join us in the Nashua YMCA lobby for a game of Mahjong or Rummikub. We look forward to you joining us. All experience levels welcome. See more details Heartfulness - Nashua Y Heartfulness - Nashua Y October 8, 2026 @ 6:00 pm - 7:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 🧘‍♂️ Discover Balance Through Heartfulness Meditation Join us for free Heartfulness meditation sessions at the Nashua Y Wellbeing Center every Thursday from 6:00 PM - 7:00PM. Heartfulness meditation provides a path to inner peace and balance, helping you move beyond the complexities of the mind to find simplicity, love, and joy within your heart. Open to both Y members and the wider community. Registration is required. Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?category_ids=TAG6229 See more details	9 Coffee Hour - Westwood Park Y Coffee Hour - Westwood Park Y October 9, 2026 @ 9:45 am - 10:45 am Westwood Park YMCA - YMCA of Greater Nashua, 90 Northwest Blvd, Nashua, NH 03063, USA Join us every Friday from 9:45am to 10:45am at the Westwood Park Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 9, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	10	11
12 Coffee Hour - Nashua Lobby Coffee Hour - Nashua Lobby October 12, 2026 @ 9:45 am - 11:15 am Join us every Monday from 9:45am to 11:15am at the Nashua Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 12, 2026 @ 2:00 pm - 4:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	13 St. Joes Mobile Flue Clinic St. Joes Mobile Flue Clinic October 13, 2026 @ 8:30 am - 11:30 am Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 💉 Flu Clinic at the Nashua Y Protect yourself and your family this flu season! The St. Joseph Hospital Mobile Health Clinic will be at the Nashua Y offering convenient, walk in flu vaccinations for adults. 📅 Choose a date that works for you: October 13 \| 8:30–11:30 AM October 15 \| 4:30–6:30 PM 📍 Nashua Y \| Stadium Drive, Nashua, NH Walk ins welcome! Adult flu shots and high dose flu shots for individuals 65+ will be available.Please bring your photo ID and insurance card. No cost with insurance after satisfaction of any applicable deductible. Protect Yourself & Your Family This Flu Season! See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 13, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	14 Coffee with a Cop - Nashua Y Coffee with a Cop - Nashua Y October 14, 2026 @ 8:30 am - 9:30 am Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA ☕🚔Meet Your Local Officers Over Coffee! Join us for Coffee with a Cop this Wednesday at 8:30 AM at the Nashua Y! It’s a wonderful opportunity for our Y community to gather over a warm cup of coffee, strengthen connections, share conversations, and build a stronger community. Stop by, say hello—we can’t wait to see you! Can’t make it? No worries! Coffee with a Cop happens every second Wednesday of the month. See more details Trail Walking Group- Nashua Mine Falls Trail Walking Group- Nashua Mine Falls October 14, 2026 @ 9:00 am - 11:00 am Get outside and walk some of the beautiful trails in Mine Falls every Wednesday at 9am! Sign up online or in the app! See more details Coffee Hour - Merrimack Y Coffee Hour - Merrimack Y October 14, 2026 @ 9:30 am - 11:30 am Merrimack YMCA - YMCA of Greater Nashua, 6 Henry Clay Dr, Merrimack, NH 03054, USA Join us every Wednesday from 9:30am to 11:30am at the Merrimack Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details	15 Mahjong & Rummikub - Nashua Lobby Mahjong & Rummikub - Nashua Lobby October 15, 2026 @ 9:00 am - 11:00 am Join us in the Nashua YMCA lobby for a game of Mahjong or Rummikub. We look forward to you joining us. All experience levels welcome. See more details St. Joes Mobile Flu Clinic St. Joes Mobile Flu Clinic October 15, 2026 @ 4:30 pm - 6:30 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 💉 Flu Clinic at the Nashua Y Protect yourself and your family this flu season! The St. Joseph Hospital Mobile Health Clinic will be at the Nashua Y offering convenient, walk in flu vaccinations for adults. 📅 Choose a date that works for you: October 13 \| 8:30–11:30 AM October 15 \| 4:30–6:30 PM 📍 Nashua Y \| Stadium Drive, Nashua, NH Walk ins welcome! Adult flu shots and high dose flu shots for individuals 65+ will be available.Please bring your photo ID and insurance card. No cost with insurance after satisfaction of any applicable deductible. Protect Yourself & Your Family This Flu Season! See more details Heartfulness - Nashua Y Heartfulness - Nashua Y October 15, 2026 @ 6:00 pm - 7:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 🧘‍♂️ Discover Balance Through Heartfulness Meditation Join us for free Heartfulness meditation sessions at the Nashua Y Wellbeing Center every Thursday from 6:00 PM - 7:00PM. Heartfulness meditation provides a path to inner peace and balance, helping you move beyond the complexities of the mind to find simplicity, love, and joy within your heart. Open to both Y members and the wider community. Registration is required. Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?category_ids=TAG6229 See more details	16 Coffee Hour - Westwood Park Y Coffee Hour - Westwood Park Y October 16, 2026 @ 9:45 am - 10:45 am Westwood Park YMCA - YMCA of Greater Nashua, 90 Northwest Blvd, Nashua, NH 03063, USA Join us every Friday from 9:45am to 10:45am at the Westwood Park Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 16, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	17 🎃 The Great Pumpkin Plunge - Y Member Only Event 🎃 The Great Pumpkin Plunge - Y Member Only Event October 17, 2026 @ 2:00 pm - 4:00 pm 🎃 The Great Pumpkin Plunge - Y Member Only Event Fall fun is coming to the Nashua Y! Join us for the Great Pumpkin Plunge on Saturday, October 17, from 2–4 PM for a FREE Y Members only event full of family-friendly activities and more! Here’s what’s happening: 🎃 Pumpkin Plunge Take a splash, grab a pumpkin and get creative with decorating! 🎬 Kids Stop Movie Viewing Settle in for a seasonal movie with a little Halloween spirit. 💃 Zumba Kids \| Ages 7–12 Get moving with a sample of our new Zumba Kids class! 🎨 Fall Crafts for All Ages Get creative with fun fall crafts for kids and adults. 🍂 And so much more! Enjoy music, snacks, refreshments and even a little college football on the TV. 👻We welcome you to dress up in your favorite Halloween costumes and make the most of the fun! Saturday, October 17 2–4 PM At the Nashua Y FREE Y members only event! No registration required. Just bring the family and enjoy an afternoon of fall fun at the Y! 🎃 See more details	18
19 Coffee Hour - Nashua Lobby Coffee Hour - Nashua Lobby October 19, 2026 @ 9:45 am - 11:15 am Join us every Monday from 9:45am to 11:15am at the Nashua Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 19, 2026 @ 2:00 pm - 4:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	20 Prevention Health Workshop: Strong Bones, Healthy Joints & Staying Active Prevention Health Workshop: Strong Bones, Healthy Joints & Staying Active October 20, 2026 @ 12:00 pm - 1:00 pm Healthy Aging: Strong Bones, Healthy Joints & Staying Active Want to stay strong, active, and independent as you age? Join us for a FREE Prevention Health Workshop focused on protecting your bone and joint health and keeping you moving comfortably. Hear from Dr. Daniel Wilson, Total Joint Specialist, and Dr. Heather Killie, Sports Medicine Specialist and Bone Health Program Physician, as they share practical information and expert guidance on joint health, total joint replacement, bone health, and staying active. Tuesday, October 20 12:00–1:00 PM Free and open to the community. Registration required here: https://operations.daxko.com/Online/5286/ProgramsV2/OfferingDetails.mvc?program_id=TMP9710&offering_id=SES524573 Come learn, ask questions, and get tips to help you keep moving and living well. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 20, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	21 Trail Walking Group- Nashua Mine Falls Trail Walking Group- Nashua Mine Falls October 21, 2026 @ 9:00 am - 11:00 am Get outside and walk some of the beautiful trails in Mine Falls every Wednesday at 9am! Sign up online or in the app! See more details Coffee Hour - Merrimack Y Coffee Hour - Merrimack Y October 21, 2026 @ 9:30 am - 11:30 am Merrimack YMCA - YMCA of Greater Nashua, 6 Henry Clay Dr, Merrimack, NH 03054, USA Join us every Wednesday from 9:30am to 11:30am at the Merrimack Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details	22 Mahjong & Rummikub - Nashua Lobby Mahjong & Rummikub - Nashua Lobby October 22, 2026 @ 9:00 am - 11:00 am Join us in the Nashua YMCA lobby for a game of Mahjong or Rummikub. We look forward to you joining us. All experience levels welcome. See more details Heartfulness - Nashua Y Heartfulness - Nashua Y October 22, 2026 @ 6:00 pm - 7:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 🧘‍♂️ Discover Balance Through Heartfulness Meditation Join us for free Heartfulness meditation sessions at the Nashua Y Wellbeing Center every Thursday from 6:00 PM - 7:00PM. Heartfulness meditation provides a path to inner peace and balance, helping you move beyond the complexities of the mind to find simplicity, love, and joy within your heart. Open to both Y members and the wider community. Registration is required. Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?category_ids=TAG6229 See more details	23 Coffee Hour - Westwood Park Y Coffee Hour - Westwood Park Y October 23, 2026 @ 9:45 am - 10:45 am Westwood Park YMCA - YMCA of Greater Nashua, 90 Northwest Blvd, Nashua, NH 03063, USA Join us every Friday from 9:45am to 10:45am at the Westwood Park Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 23, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	24 STOP THE BLEED® Training STOP THE BLEED® Training October 24, 2026 @ 10:00 am - 12:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA Would you know what to do if someone around you experienced a life-threatening bleed? Uncontrolled bleeding is the leading cause of preventable death from trauma. It can take just 3–5 minutes for someone to bleed out, while first responders may take 7–10 minutes to arrive. Knowing how to control severe bleeding could help save a life. Join us at the Nashua Y for a FREE STOP THE BLEED® training and learn lifesaving bleeding control techniques. Open to the public, ages 13+, and families are welcome to attend together. Saturday, October 24, 2026 10 AM–12 PM Nashua Y FREE \| Ages 13+ Registration Required Here: https://operations.daxko.com/.../OfferingDetails.mvc... Emergencies can happen in the blink of an eye. Register now and be prepared to STOP THE BLEED®. See less See more details	25
26 Coffee Hour - Nashua Lobby Coffee Hour - Nashua Lobby October 26, 2026 @ 9:45 am - 11:15 am Join us every Monday from 9:45am to 11:15am at the Nashua Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 26, 2026 @ 2:00 pm - 4:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	27 Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 27, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	28 Trail Walking Group- Nashua Mine Falls Trail Walking Group- Nashua Mine Falls October 28, 2026 @ 9:00 am - 11:00 am Get outside and walk some of the beautiful trails in Mine Falls every Wednesday at 9am! Sign up online or in the app! See more details Coffee Hour - Merrimack Y Coffee Hour - Merrimack Y October 28, 2026 @ 9:30 am - 11:30 am Merrimack YMCA - YMCA of Greater Nashua, 6 Henry Clay Dr, Merrimack, NH 03054, USA Join us every Wednesday from 9:30am to 11:30am at the Merrimack Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details	29 Mahjong & Rummikub - Nashua Lobby Mahjong & Rummikub - Nashua Lobby October 29, 2026 @ 9:00 am - 11:00 am Join us in the Nashua YMCA lobby for a game of Mahjong or Rummikub. We look forward to you joining us. All experience levels welcome. See more details Senior Book Club Meeting Senior Book Club Meeting October 29, 2026 @ 1:00 pm - 2:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA Join us in the Nashua YMCA Wellbeing Center from 1-2pm, for a lively discussion about our latest Senior Book Cub read: TBD by TBD. Read it now and come prepared to tell us what you liked or didn't like about the novel See more details Heartfulness - Nashua Y Heartfulness - Nashua Y October 29, 2026 @ 6:00 pm - 7:00 pm Nashua YMCA - YMCA of Greater Nashua, 24 Stadium Drive, Nashua, NH 03062, USA 🧘‍♂️ Discover Balance Through Heartfulness Meditation Join us for free Heartfulness meditation sessions at the Nashua Y Wellbeing Center every Thursday from 6:00 PM - 7:00PM. Heartfulness meditation provides a path to inner peace and balance, helping you move beyond the complexities of the mind to find simplicity, love, and joy within your heart. Open to both Y members and the wider community. Registration is required. Register Here: https://operations.daxko.com/Online/5286/ProgramsV2/Search.mvc?category_ids=TAG6229 See more details	30 Coffee Hour - Westwood Park Y Coffee Hour - Westwood Park Y October 30, 2026 @ 9:45 am - 10:45 am Westwood Park YMCA - YMCA of Greater Nashua, 90 Northwest Blvd, Nashua, NH 03063, USA Join us every Friday from 9:45am to 10:45am at the Westwood Park Y for coffee, hot cocoa and healthy snacks. This is a perfect opportunity to unwind, make new friends and meet our YMCA staff. It’s just our way of saying thanks for being a part of the YMCA community. See more details Mahjong - Nashua Lobby Mahjong - Nashua Lobby October 30, 2026 @ 1:00 pm - 3:00 pm Join us in the Nashua YMCA lobby for a game of Mahjong. We look forward to you joining us. All experience levels welcome. See more details	31

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