March is National Nutrition Month

7 Healthy Recipes to Try During National Nutrition Month

Posted on March 7, 2025 by - Event Posts, YMCA News

National Nutrition MonthMarch is National Nutrition Month

March is National Nutrition Month, and the YMCA of Greater Nashua is excited to share seven delicious and healthy recipes from Ys across the country that you can try with your family! Whether you’re cooking breakfast, lunch, or dinner, these flavorful recipes are a wonderful way to inspire healthier eating habits all month long. Packed with nutritious ingredients and great taste, these dishes are perfect for families looking to enjoy meals that support a balanced lifestyle. These recipes are sure to be a hit at the dinner table and help you and your loved ones eat well together.

Why National Nutrition Month Matters

National Nutrition Month is a time to focus on the importance of making informed food choices and developing healthy eating and physical activity habits. It’s the perfect opportunity to reset, try new things, and get the whole family involved in the kitchen. Promoting healthy lifestyles is essential to everyone’s health and well-being, and there’s no better way to do that than with tasty, and nutritious meals.

Make Healthy Eating Fun for the Whole Family

Incorporating healthy meals into your routine doesn’t have to be hard! These recipes are not only nutritious but also fun and easy to prepare with your family. Celebrate National Nutrition Month by exploring new dishes, learning about healthy food choices, and making mealtime an opportunity for togetherness.

7 Healthy Recipes to Try This March

 

Pumpkin Oatmeal Pumpkin Oatmeal

This delicious Pumpkin Oatmeal recipe from the YMCA of Central Florida is proof that you can enjoy the flavor of pumpkin year-round!

 

 

Hearty PancakesHearty Pancakes

Weekend mornings are for pancakes! Try these Hearty Pancakes from the Joplin Family YMCA for a breakfast that’s tasty and filling!

 

 

Slow Cooker Chicken Vegetable StewSlow Cooker Chicken Vegetable Stew

Slow-cooker meals are a great way to serve a healthy meal while saving yourself cooking time in the evening! Try this Slow Cooker Chicken Vegetable Stew from the Capital Area YMCA.

 

 

Slow Cooker ApplesauceSlow Cooker Applesauce

Whether you’re 1 or 99, applesauce puts a smile on everyone’s face. This Slow Cooker Applesauce from the YMCA of Western North Carolina can be made and frozen up to six months! Pro tip: freeze in small batches so you always have a snack on hand!

 

 

Slow Cooker Spaghetti & MeatballsSlow Cooker Spaghetti and Meatballs

Slow Cooker Spaghetti and Meatballs puts a healthy twist on classic comfort food – all while saving time in the kitchen! Try this recipe from the YMCA of Central Massachusetts.

 

 

Mint Chocolate ShakeMint Chocolate Shake

This Mint Chocolate Shake from the Summit Area YMCA is a great way to start the day when you’re on the go!

 

 

 

Crispy Smashed PotatoesCrispy Smashed Potatoes

Dinner time gets a boost with these Crispy Smashed Potatoes from our friends at the Dr. Yum Project. Be sure to check out the rest of their site for more recipes, a meal-o-matic generator, healthy eating tips and much more!

 

 

 

Embrace Healthy Living with the Y

At the YMCA of Greater Nashua, we’re committed to supporting healthier lifestyles. This National Nutrition Month—and throughout the year—we invite you to explore our Healthy Living Programs, designed to provide education, guidance, and a supportive community for building positive habits. Learn more about how our programs can help you and your family embrace a healthier way of life!