21-DAY EQUITY CHALLENGE

WEEKDAYS AUGUST 7 – SEPTEMBER 4

LET US ALL GROW TOGETHER

Welcome to the YMCA 21-Day Equity Challenge! Get ready to grow and learn with others nationwide interested in creating stronger, more united communities. This experience will provide you with the resources and tools to take a ‘deep dive’ into topics and issues that impact each of us and in some cases— inequitably impact us. You may be more familiar with certain topics than with others, but we invite you to ask a vital question about each one – ‘Why, and what can we do about it?’

On weekdays during the challenge, we’ll watch, read, listen, and interact with voices present and past, knitting our ideas and hopes into a vision for the future, communities where all people have equitable experiences and outcomes. So, bring your open mind and heart, and let’s get to work!

CHAPTERS WE’LL COVER ARE:

PAST CHALLENGES

RESET Challenge – February/March 2023

RESET CHALLENGE

BEGINS FEBRUARY 13

The RESET Challenge is a 21-day wellness challenge designed to help you start your 2023 on the right foot, by building a healthy habit of your choosing, that appeals to either your physical, mental, or spiritual health!

Take the Challenge. Restart. Refocus. Repurpose.

YMCA of Greater Nashua COO, Joseph Manzoli, explains just how easy it is to start the RESET Challenge!

REGISTRATION

Registration is as easy as texting RESET to 844-889-6222.

Anyone is welcome to join the RESET Challenge. You do NOT need to be a member of The YMCA of Greater Nashua to participate! We look forward to participation from all across the Greater Nashua community.

One new healthy habit, 21 days, beginning February 13th!
Friends, Challenges, Games, Recipes, Workouts, Meditations, Coaching
The RESET Challenge is ready to help fuel the start of 2023 for you!
Our goal is simple; YOU CHOOSE your next healthy habit and we give you the tools and motivation to help that new habit stick.
21 Days, Hit RESET and Find your 2023!

Ready to take on the challenge?
Register for the RESET CHALLENGE by clicking the button below and filling out the quick registration form or simply test RESET to 844.889.6222!

HOW TO PARTICIPATE

Once you register, here is how you can get started today!

Choose a Healthy Habit to build over the 21-days.
Join a virtual accountability group, create your own group with friends, family, or people at your local Y, or join the RESET Challenge Facebook Community.
Play weekly RESET Bingo boards to track your success AND enter to win AWESOME prizes. Bingo boards will be available on February 13 from the RESET Challenge Site.

FOR MORE INFORMATION VISIT RESET Challenge Web Site!

ACCOUNTABILITY Having a prominent place in the home to post your goals to see every day and track your progress will be key in these first days. Having an accountability buddy (an AccountabiliBuddy) or partner in the challenge will provide the motivation you need within your existing network. Join our RESET Challenge Community on Facebook!
BINGO BOARD FAQs	RESET CHALLENGE COMMUNITY FACEBOOK GROUP

ACCOUNTABILITY

Having a prominent place in the home to post your goals to see every day and track your progress will be key in these first days. Having an accountability buddy (an AccountabiliBuddy) or partner in the challenge will provide the motivation you need within your existing network. Join our RESET Challenge Community on Facebook!

BINGO BOARD FAQs

RESET CHALLENGE COMMUNITY FACEBOOK GROUP

Questions? Visit the RESET Challenge Web Site for more information and help with enrollment and participation.

Summary Terms & Conditions: Our mobile text messages are intended for subscribers over the age of 18 and are delivered via USA toll free number 8448896222. You may receive up to 8 message(s) per month for text alerts. Message and data rates may apply. This service is available to persons with text-capable phones subscribing to carriers including AT&T, Verizon Wireless, T-Mobile®, Sprint, Virgin Mobile USA, Cincinnati Bell, Centennial Wireless, Unicel, U.S. Cellular®, and Boost. For help, text HELP to 8448896222, email strongsupport@myy.org, or call +1 8448896222. You may stop your mobile subscription at any time by text messaging STOP to toll free number 8448896222. To opt back in, text “UNSTOP” followed by the keyword to toll free number 8448896222..

Summer Bucket List Challenge – June/July 2023

SUMMER BUCKET LIST

JUNE 19 – JULY 16

SIGN UP NOW AND MAKE IT A SUMMER TO REMEMBER

Looking for a way to beat the heat and stay active this summer? Look no further – the YMCA Summer Bucket List Challenge is for you! It’s a 4-week challenge for everyone to participate in, whether you are a YMCA member or just part of our community, so join us! It’s time to FILL YOUR BUCKET with joy, laughter, sunshine, and a list of over 50 activities to choose from for your Summer Fun!

Gather up your friends, family and even your favorite pet and have some summer fun checking off our list of some of the most joyful activities of summer – all while making healthy choices!

READY TO TAKE ON THE CHALLENGE?
Register for the SUMMER BUCKET LIST CHALLENGE by texting SUMMER to 844.889.6222!

HERE’S HOW IT WORKS!

Text SUMMER to 844.889.6222 to Register for the Challenge!
Download Your Bucket List of over 50 activities to choose from for your Summer Fun or pick up a copy at one of our Welcome Center Desks.
Begin to FILL YOUR BUCKET with joy, laughter, and sunshine by completing activities on the bucket list with friends, family or even fur-babies – while having a blast!
Receive encouraging texts and videos from the Y to keep your momentum strong!
Check off at least 20 activities on the Y Summer Bucket List.
Turn it in for a chance to win a BUCKET OF CASH! (well a $2000 check anyway!)
- TWO Ways to Enter the Drawing (You Choose What’s Easiest)
  - Return it to one of our three Welcome Centers!
  - Submit it Online to be entered to win!

FOR MORE INFORMATION VISIT THE SUMMER BUCKET LIST CHALLENGE WEB SITE!

SUMMER FUN BEGINS HERE The Summer Bucket List is a booklet of activities for you, your family, your friends, and even your fur-babies. With over 50 to choose from, the goal is to cross off as many as possible during the 4 weeks, to help you make 2023 a summer to remember! Additionally you can join our Wellness Challenges Group on Facebook to share with others around the region or join up with community members to cross of activities together!
BUCKET LIST DOWNLOAD	WELLNESS CHALLENGES COMMUNITY FACEBOOK GROUP

SUMMER FUN BEGINS HERE

The Summer Bucket List is a booklet of activities for you, your family, your friends, and even your fur-babies. With over 50 to choose from, the goal is to cross off as many as possible during the 4 weeks, to help you make 2023 a summer to remember! Additionally you can join our Wellness Challenges Group on Facebook to share with others around the region or join up with community members to cross of activities together!

BUCKET LIST DOWNLOAD

WELLNESS CHALLENGES COMMUNITY FACEBOOK GROUP

Questions? Visit the Summer Bucket List Challenge Web Site for more information and help with enrollment and participation.

Summary Terms & Conditions: Our mobile text messages are intended for subscribers over the age of 13 and are delivered via USA toll free number 8448896222. You may receive up to 1 message(s) per month for text alerts. Message and data rates may apply. This service is available to persons with text-capable phones subscribing to carriers including AT&T, Verizon Wireless, T-Mobile®, Sprint, Virgin Mobile USA, Cincinnati Bell, Centennial Wireless, Unicel, U.S. Cellular®, and Boost. For help, text HELP to 8448896222, email strongsupport@myy.org, or call +1 8448896222. You may stop your mobile subscription at any time by text messaging STOP to toll free number 8448896222. To opt back in, text “UNSTOP” followed by the keyword to toll free number 8448896222.

Join the YMCA Family Today!

Join the Y today