Virtual Wellness Classes Calendar

Members Exclusive: Virtual Wellness Classes Live in a Members Only Facebook Group

Virtual Wellness
MEMBERS EXCLUSIVE: Virtual Wellness Classes Live in a Members Only Facebook Group

You asked for more wellness options, and we heard you! In addition, to our current live offerings and our YouTube library of virtual classes (see below) we’ve created a private Facebook group to carry out a more consistent class schedule for our members with the natural progression you’d find during our in-studio classes. If you’re a member check out and request access to our new “Member Only” Virtual Wellness Classes Facebook Group. Enjoy a variety of classes including: Step, Yoga, Bootcamp, Family Fitness, Senior Strength, Cardio Dance, PiYo and more.

May 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • 10:30-11:15am | Yoga w/Kim- Available for All
  • 1:00-1:45pm | BootCamp w/Amber- Member Exclusive (ZOOM)
  • 4:00-4:30pm | Family Fitness w/Melissa- Member Exclusive (ZOOM)
2
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
  • 9:00-10:00am | PiYo w/Mandy (pre-recorded)- Member Exclusive
3
  • 9:30-10:30am | Dance2Fit Strength w/Laura- Member Exclusive (ZOOM)
4
  • 10:30-11:15am | Pilates w/Melissa- Available for All
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 1:00-2:00pm | POUND w/Amber- Member Exclusive (ZOOM)
  • 6:00-7:30pm | Dance2Fit w/Laura- Member Exclusive (ZOOM)
5
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Gentle Yoga w/Kim- Member Exclusive
6
  • 10:30-11:15 am | STEP w/Shannon- Member Exclusive (ZOOM)
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:30pm | Cardio Dance w/Laura- Member Exclusive (ZOOM)
7
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Core Yoga w/Kim- Member Exclusive
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
8
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 10:30-11:15am | Yoga w/Kim- Available for All
  • 1:00-1:45pm | BootCamp w/Amber- Member Exclusive (ZOOM)
9
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
10
  • 9:30-10:30am | Dance2Fit Strength w/Laura- Member Exclusive (ZOOM)
11
  • 10:30-11:15am | Pilates w/Melissa- Available for All
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 1:00-2:00pm | POUND w/Amber- Member Exclusive (ZOOM)
  • 6:00-7:30pm | Dance2Fit w/Laura- Member Exclusive (ZOOM)
12
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Gentle Yoga w/Kim- Member Exclusive
  • 3:30-4:00 Yoga for Kids w/Kat -Member Exclusive (ZOOM)
13
  • 10:30-11:15 am | STEP w/Shannon- Member Exclusive (ZOOM)
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:30pm | Cardio Dance w/Laura- Member Exclusive (ZOOM)
14
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Core Yoga w/Kim- Member Exclusive
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
15
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 10:30-11:15am | Yoga w/Kim- Available for All
  • 1:00-1:45pm | BootCamp w/Amber- Member Exclusive (ZOOM)
16
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
17
  • 9:30-10:30am | Dance2Fit Strength w/Laura- Member Exclusive (ZOOM)
18
  • 10:30-11:15am | Pilates w/Melissa- Available for All
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 1:00-2:00pm | POUND w/Amber- Member Exclusive (ZOOM)
  • 6:00-7:30pm | Dance2Fit w/Laura- Member Exclusive (ZOOM)
19
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Gentle Yoga w/Kim- Member Exclusive
  • 3:30-4:00 Yoga for Kids w/Kat -Member Exclusive (ZOOM)
20
  • 10:30-11:15 am | STEP w/Shannon- Member Exclusive (ZOOM)
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:30pm | Cardio Dance w/Laura- Member Exclusive (ZOOM)
21
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Core Yoga w/Kim- Member Exclusive
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
22
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 10:30-11:15am | Yoga w/Kim- Available for All
  • 1:00-1:45pm | BootCamp w/Amber- Member Exclusive (ZOOM)
23
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
24
  • 9:30-10:30am | Dance2Fit Strength w/Laura- Member Exclusive (ZOOM)
25
  • 10:30-11:15am | Pilates w/Melissa- Available for All
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 1:00-2:00pm | POUND w/Amber- Member Exclusive (ZOOM)
  • 6:00-7:30pm | Dance2Fit w/Laura- Member Exclusive (ZOOM)
26
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Gentle Yoga w/Kim- Member Exclusive
  • 3:30-4:00 Yoga for Kids w/Kat -Member Exclusive (ZOOM)
27
  • 10:30-11:15 am | STEP w/Shannon- Member Exclusive (ZOOM)
  • 12:00-12:30pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:30pm | Cardio Dance w/Laura- Member Exclusive (ZOOM)
28
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:00-11:30am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:00-12:30pm | Core Yoga w/Kim- Member Exclusive
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
29
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 10:30-11:15am | Yoga w/Kim- Available for All
  • 1:00-1:45pm | BootCamp w/Amber- Member Exclusive (ZOOM)
30
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
31
  • 9:30-10:30am | Dance2Fit Strength w/Laura- Member Exclusive (ZOOM)

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