Virtual Wellness Classes Calendar

Members Exclusive: Virtual Wellness Classes Live in a Members Only Facebook Group

Virtual Wellness
MEMBERS EXCLUSIVE: Virtual Wellness Classes Live in a Members Only Facebook Group

You asked for more wellness options, and we heard you! In addition, to our current live offerings and our YouTube library of virtual classes (see below) we’ve created a private Facebook group to carry out a more consistent class schedule for our members with the natural progression you’d find during our in-studio classes. If you’re a member check out and request access to our new “Member Only” Virtual Wellness Classes Facebook Group. Enjoy a variety of classes including: Step, Yoga, Bootcamp, Family Fitness, Senior Strength, Cardio Dance, PiYo and more.

August 2020

MonTueWedThuFriSatSun
1
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
  • 8:00-9:00am PiYo w/Mandy- FB Live-Member Exclusive
2
3
  • 9:00-9:45 Pilates w/Melissa- FB live- Ymca of Greater Nashua page
  • 10am-11am | POUND w/Amber- Member Exclusive (ZOOM)
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
4
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:15-1:00pm| Core Yoga w/Kim- Member Exclusive
  • 5:30-6:30pm I HIGH fitness w/Sarah-Member Exclusive-Zoom
5
  • 9:00-9:30 I Yoga for Kids w/Kat- MEMBER EXCLUSIVE-Zoom
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
6
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
7
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 9:00-10:00 Dance2fit w/Laura-Member Exclusive-ZOOM
  • 10:30-11:15am | Yoga w/Kim- Available for All
8
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
  • 8:00-9:00am PiYo w/Mandy- FB Live-Member Exclusive
9
10
  • 9:00-9:45 Pilates w/Melissa- FB live- Ymca of Greater Nashua page
  • 10am-11am | POUND w/Amber- Member Exclusive (ZOOM)
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
11
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:15-1:00pm| Core Yoga w/Kim- Member Exclusive
  • 5:30-6:30pm I HIGH fitness w/Sarah-Member Exclusive-Zoom
12
  • 9:00-9:30 I Yoga for Kids w/Kat- MEMBER EXCLUSIVE-Zoom
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
13
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
14
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 9:00-10:00 Dance2fit w/Laura-Member Exclusive-ZOOM
  • 10:30-11:15am | Yoga w/Kim- Available for All
15
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
  • 8:00-9:00am PiYo w/Mandy- FB Live-Member Exclusive
16
17
  • 9:00-9:45 Pilates w/Melissa- FB live- Ymca of Greater Nashua page
  • 10am-11am | POUND w/Amber- Member Exclusive (ZOOM)
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
18
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:15-1:00pm| Core Yoga w/Kim- Member Exclusive
  • 5:30-6:30pm I HIGH fitness w/Sarah-Member Exclusive-Zoom
19
  • 9:00-9:30 I Yoga for Kids w/Kat- MEMBER EXCLUSIVE-Zoom
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
20
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
21
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 9:00-10:00 Dance2fit w/Laura-Member Exclusive-ZOOM
  • 10:30-11:15am | Yoga w/Kim- Available for All
22
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
  • 8:00-9:00am PiYo w/Mandy- FB Live-Member Exclusive
23
24
  • 9:00-9:45 Pilates w/Melissa- FB live- Ymca of Greater Nashua page
  • 10am-11am | POUND w/Amber- Member Exclusive (ZOOM)
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
25
  • 7:00-7:30am | Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 12:15-1:00pm| Core Yoga w/Kim- Member Exclusive
  • 5:30-6:30pm I HIGH fitness w/Sarah-Member Exclusive-Zoom
26
  • 9:00-9:30 I Yoga for Kids w/Kat- MEMBER EXCLUSIVE-Zoom
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)
27
  • 7:00-7:30am | Strictly Strength w/Melissa- Member Exclusive
  • 11:15-11:45am | Senior Strength w/Amy- Member Exclusive (ZOOM)
  • 6:30-7:15pm | Cardio Kickboxing w/Cindy- Member Exclusive (ZOOM)
28
  • 7:00-7:30am Barre Burn w/Melissa- FB Live Virtual Page
  • 9:00-10:00 Dance2fit w/Laura-Member Exclusive-ZOOM
  • 10:30-11:15am | Yoga w/Kim- Available for All
29
  • 8:00-8:45am | KickButta w/Cindy- Member Exclusive (ZOOM)
  • 8:00-9:00am PiYo w/Mandy- FB Live-Member Exclusive
30
31
  • 9:00-9:45 Pilates w/Melissa- FB live- Ymca of Greater Nashua page
  • 10am-11am | POUND w/Amber- Member Exclusive (ZOOM)
  • 12:15-12:45pm | HIIT/Tabata w/Amy- Member Exclusive (ZOOM)

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