Adult Wellness Classes

C Women’s Weightlifting – Wednesday’s

Nashua Branch

Are you inspired to push your strength to new levels? Do you want to learn barbell lifts and other exercises that can help you get there? Or do you already lift and want someone to help you with form, motivation, or progression? Led by a certified personal trainer, this class is designed to offer women a group atmosphere and instruction for weight training.

Register Online

  • Age:
  • 16 and above
  • Start Date:
  • 01/02/2019
  • Time:
  • 9:30 AM - 10:30 AM
  • Member Fee:
  • $53.00
  • Community Fee:
  • $106.00
This program may still be available for registration at the YMCA. For more information please contact the Nashua Branch or Melissa Collins.

Questions about the program?

Contact Melissa Collins